Chickpea Brownie Batter
• Blending thoroughly is key to removing any chickpea texture. • Adjust sweetness by adding a small amount more condensed coconut milk if desired. • Best eaten cold for a firmer, brownie batter consistency. Health Benefits: Chickpeas provide plant-based protein and fiber that support satiety, gut health, and more stable blood sugar response. Cocoa provides polyphenols that support antioxidant activity, while peanut butter adds healthy fats that slow digestion and help sustain energy levels.
1 steps, about 5 minutes
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01Add chickpeas, peanut butter, sweetened condensed coconut milk, cocoa powder, soy milk, vanilla extract, and salt to a food processor. 2. Blend until completely smooth, scraping down the sides as needed. 3. Blend longer than you think you need to ensure a silky, no-grain texture. 4. Fold in chopped dark chocolate. 5. Serve immediately or chill briefly for a thicker, fudgier texture.
• Blending thoroughly is key to removing any chickpea texture. • Adjust sweetness by adding a small amount more condensed coconut milk if desired. • Best eaten cold for a firmer, brownie batter consistency. Health Benefits: Chickpeas provide plant-based protein and fiber that support satiety, gut health, and more stable blood sugar response. Cocoa provides polyphenols that support antioxidant activity, while peanut butter adds healthy fats that slow digestion and help sustain energy levels.
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