What are we cooking?

Dinner

Instant Pot Kidney Bean Dal

90 min · 480 kcal/serving · 4 servings

Cilantro Cumin Dates +12 PlantBased

Dinner

Instant Pot Lasagna Soup

25 min · 340 kcal/serving · 4 servings

Onions Olive Oil Beef +1 HighProtein

Dinner

Instant Pot Lentil Curry

15 min · 480 kcal/serving · 2 servings

Bell Peppers Cilantro Garlic +10 PlantBased Vegetarian

Dinner

Instant Pot Lentil Soup

20 min · 380 kcal/serving · 2 servings

Cayenne Pepper Celery Cumin +11 PlantBased Vegetarian

Breakfast

Instant Pot Masala Oats (Savory Oats)

25 min · 65 kcal/serving · 4 servings

Garlic Ginger Onions +4 Vegetarian HighFiber GlutenFree

Dinner

Instant Pot Mushroom-Barley Stew

75 min · 480 kcal/serving · 12 servings

Celery Crimini Mushrooms Garlic +14 PlantBased

Dinner

Instant Pot Pho

35 min · 79 kcal/serving · 4 servings

Cardamom Cinnamon Cloves +2 PlantBased

Dinner

Instant Pot Potato Soup Recipe

30 min · 380 kcal/serving · 2 servings

Celery Potatoes Rosemary +1 GlutenFree

Dinner

Instant Pot Quinoa Burrito Bowls

25 min · 480 kcal/serving · 2 servings

Avocado Bell Peppers Cumin +7 PlantBased Vegetarian

Dinner

Instant Pot Quinoa Pilaf

20 min · 1079 kcal/serving · 4 servings

Cilantro Garlic Ginger +3 Vegetarian GlutenFree HighFiber

Dinner

Instant Pot Refried Beans

55 min · 480 kcal/serving · 2 servings

Cumin Garlic Onions +1 PlantBased Vegetarian GlutenFree DairyFree

Dinner

Instant Pot Shredded Chicken

16 min · 480 kcal/serving · 2 servings

Chicken Breast GlutenFree DairyFree

Dinner

Irish White Bean and Cabbage Stew

60 min · 480 kcal/serving · 6 servings

Celery Garlic Onions +14 PlantBased

Lunch

Israeli Couscous and Kale Salad

80 min · 420 kcal/serving · 4 servings

Basil Bell Peppers Cucumbers +15 PlantBased Vegetarian

Lunch

Israeli Salad

10 min · 420 kcal/serving · 4 servings

Lunch

Italian Chopped Salad

19 min · 420 kcal/serving · 6 servings

Lunch

Italian Chopped Salad with Farro

30 min · 480 kcal/serving · 4 servings

Cauliflower Cucumbers Garlic +12 PlantBased

Lunch

Italian Grinder Salad

15 min · 420 kcal/serving · 4 servings

Dinner

Italian Ground Turkey & Veggie Skillet

30 min · 480 kcal/serving · 4 servings

Bell Peppers Garlic Zucchini +2 Dairy-free Gluten-free

Dinner

Italian Lentil Meatballs (gluten-free)

35 min · 480 kcal/serving · 4 servings

Garlic Tomato Oats +2 PlantBased Vegetarian Dairy-free

Snack

Italian Shaved Brussels Sprout Salad

20 min · 220 kcal/serving · 4 servings

Brussel Sprouts Onions Tomato +3 Vegetarian MediterraneanInspired HighFiber GlutenFree

Dinner

Italian Wedding Soup

60 min · 380 kcal/serving · 9 servings

Fennel Garlic Green Beans +13 PlantBased

Dinner

Jackfruit "Pulled Pork" (Vegetarian BBQ!)

25 min · 480 kcal/serving · 2 servings

Cayenne Pepper Garlic Onions +11