Caramelized Banana Yogurt Bowl

Heat a small skillet over medium heat and add coconut oil, maple syrup and cinnamon. 2. 1 teaspoon coconut oil or butter,2 teaspoon maple syrup,¼ teaspoon cinnamon Add sliced banana and cook for 2–3 minutes per side until golden and caramelized. 3. Remove from pan and add walnuts. Toast for about 1 minute. Remove from heat. 4. 1 medium banana,1 Tablespoon chopped walnuts or pecans Meanwhile, stir together yogurt and protein powder until smooth. 5. 1 cup nonfat Greek yogurt,½ scoop vanilla protein powder Pour yogurt into a bowl, top with warm caramelized bananas, toasted walnuts, a drizzle of peanut butter and flakey sea salt.