← Back to recipes
Lunch
Cook mode
Recipe · #5476
Blueberry Corn Chicken Salad
Baked salad made with spring mix, corn and red onion.
Method
1 steps, about 20 minutes
-
01Pre-heat oven to 350°. Line a baking sheet with parchment paper. Add pecans to the sheet and toss with maple syrup and sea salt. Bake for about 10 minutes. Remove from oven, toss and allow to cool completely. This step can be done a day in advance. 2. Whisk together olive oil, balsamic vinegar, maple syrup, mustard, salt and pepper in a small bowl. Set aside. 3. Heat 1 teaspoon oil over medium heat in a medium sauté pan. Add diced onions and cook until translucent and starting to brown, about 7-8 minutes. If you’re using raw or thawed corn, you can add it to the sauté pan with the onion for extra flavor. If you’re using leftover grilled corn, there’s no need to add it. 4. Grab 3-4 plates and load on salad ingredients starting with a base of greens, shredded chicken, corn, onion, blueberries and maple roasted pecans. Serve with maple balsamic dressing, allowing everyone to add as much or as a little as they'd like. Store any leftover dressing in the fridge for later.
About this recipe
Baked salad made with spring mix, corn and red onion.
Notes
0
No notes yet.