Mint Chip Milkshake (no added sugar)

Blended treat made with banana, peanut or almond and kale or spinach.

Snack Vegetarian Gluten-free

0min

Prep

150

Calories

Serves

—

Rating

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For 1 person

Ingredients

Servings

1 whole banana est. $0.55
0.5 tsp spirulina powder est. $0.05
1 tbsp cacao nibs est. $0.30
1 scoop vegan vanilla protein of choice
1 tbsp peanut or almond butter
1 cup kale or spinach est. $2.00
5 drop peppermint extract
0.5 cup almond milk est. $0.15
1 cup ice est. $0.16
1 whole stevia optional for added sweetness

Estimated total (1 serving) est. $3.21

Estimated per serving est. $3.21

Estimated grocery costs may vary by store, region, brand, package size, taxes, fees, and substitutions.

Why this fits you

Bananas Antibacterial Antifungal Digestive aid Brain health Heart health Kidney support Kale Anti-inflammatory Antioxidant Antiviral Antibacterial Detoxifying Spinach Almonds Almond Butter rich in monounsaturated fats good source of vitamin E contains plant protein source of magnesium contains fiber

Method

1 steps, about 0 minutes

Cook mode

01

Add all ingredients except cacao nibs into the blender and blend. Once blended, pulse in the cacao nibs - these act as our healthy chocolate chips! 2. Serve and enjoy!

About this recipe

Blended treat made with banana, peanut or almond and kale or spinach.

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AIM is a meal-planning and nutrition-education tool, not a medical device. It does not diagnose, treat, cure, or prevent any medical condition and is not an emergency service. Verify ingredients, allergens, prices, and professional guidance before relying on a plan or purchase.

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