Tikka Masala Spice Mix

Add all ingredients to a small bowl or mason jar. 2. Stir or shake well until evenly combined. 3. Store in an airtight container away from heat and sunlight. 4. Use as a seasoning blend for tikka masala sauces, curries, roasted vegetables, tofu, chickpeas, lentil dishes, or soups. 5. Notes • Store in a cool, dry place for up to 6 months. 6. Health Benefits: 7. This spice blend enhances meals without added sugar or saturated fat, supporting overall diet quality and helping improve satisfaction with plant-based meals. Spices like turmeric, cumin, and coriander contain bioactive compounds with antioxidant and anti-inflammatory properties. Ginger and cinnamon may support blood sugar balance and digestive comfort, while garlic and onion powders contribute sulfur compounds that support cardiovascular health and gut microbial diversity.