Peanut Chili Oil Cucumber Salad
• Add extra water to thin the dressing if needed. • Best served fresh for maximum crunch. • Letting it rest briefly improves flavor absorption without losing texture. Health Benefits: Cucumbers provide hydration and fiber that support digestion and fullness. Peanuts add plant-based protein and healthy fats that help slow digestion and support satiety. The combination of fiber, fat, and protein supports steadier post-meal blood sugar response and gut health.
1 steps, about 15 minutes
-
01In a small bowl, whisk together peanut butter, soy sauce, lime juice, agave syrup, garlic powder, and water until smooth and creamy. 2. In a large bowl, combine cucumbers, cilantro, peanuts, and sesame seeds if using. 3. Pour dressing over the cucumber mixture and toss until evenly coated. 4. Let it sit for 10 minutes to allow flavors to develop and cucumbers to slightly soften. 5. Transfer to serving bowls and drizzle with chili crisp before serving.
• Add extra water to thin the dressing if needed. • Best served fresh for maximum crunch. • Letting it rest briefly improves flavor absorption without losing texture. Health Benefits: Cucumbers provide hydration and fiber that support digestion and fullness. Peanuts add plant-based protein and healthy fats that help slow digestion and support satiety. The combination of fiber, fat, and protein supports steadier post-meal blood sugar response and gut health.
No notes yet.