Homemade Curry Powder
• Toast whole spices before grinding for a deeper, more aromatic blend if desired. • Adjust cayenne depending on spice preference. • Best flavor within 3 to 6 months of making. Health Benefits: This spice blend provides a concentrated source of polyphenols and bioactive compounds from turmeric, cumin, coriander, and ginger. These compounds support antioxidant activity and digestive function and may help modulate inflammation when included regularly as part of a balanced dietary pattern.
1 steps, about 25 minutes
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01Add all spices to a small bowl or jar. 2. Stir or shake until fully combined. 3. Store in an airtight container away from heat and light. 4. Use 1 to 2 teaspoons per dish as a base seasoning for soups, curries, and roasted vegetables.
• Toast whole spices before grinding for a deeper, more aromatic blend if desired. • Adjust cayenne depending on spice preference. • Best flavor within 3 to 6 months of making. Health Benefits: This spice blend provides a concentrated source of polyphenols and bioactive compounds from turmeric, cumin, coriander, and ginger. These compounds support antioxidant activity and digestive function and may help modulate inflammation when included regularly as part of a balanced dietary pattern.
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