Vegan Sloppy Joes

Heat oil in a skillet, add the onion and pepper, and saute over medium heat for 4-5 minutes. 2. Add the garlic, tomato sauce, tomato paste, balsamic vinegar, soy sauce, Worcestershire sauce, sugar, and all spices; simmer 4-5 minutes, stirring occasionally. 3. Taste and adjust the sauce. 4. Add the beans, stir, and simmer 2-4 more minutes. 5. Serve on soft burger buns.