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Recipe · #264
Tart Cherry Concentrate
A powerful sleep enhancer and natural source of melatonin that improves sleep efficiency and supports recovery.
Method
2 steps, about 1 minutes
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01Stir 1–3 tbsp tart cherry concentrate into water.
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02Drink before bed.
About this recipe
A powerful sleep enhancer and natural source of melatonin that improves sleep efficiency and supports recovery.
Notes
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