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Recipe · #262
Nightcap Tea
A skullcap-based tea that relieves anxiety, improves sleep onset, and supports the nervous system.
Method
2 steps, about 2 minutes
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01Steep dried skullcap in hot water for 10 minutes.
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02Strain and sip before bed.
About this recipe
A skullcap-based tea that relieves anxiety, improves sleep onset, and supports the nervous system.
Notes
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