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Recipe · #255
Passion Flower Tea
A strong calming tonic that increases GABA, reduces anxiety, and improves sleep duration.
Method
2 steps, about 2 minutes
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01Steep passion flower in hot water for 10 minutes.
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02Strain and serve warm before bed.
About this recipe
A strong calming tonic that increases GABA, reduces anxiety, and improves sleep duration.
Notes
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