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Recipe · #253
Nettle Sun Tea
A powerful anti-inflammatory tea that supports REM sleep and helps reduce nighttime urination.
Method
3 steps, about 5 minutes
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01Place nettle leaf and water in a jar.
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02Steep in the sun for 4–6 hours.
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03Strain and serve over ice.
About this recipe
A powerful anti-inflammatory tea that supports REM sleep and helps reduce nighttime urination.
Notes
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