Step 1 / 24
1.
Ingredients (for 4 servings)
- 4 cups — Gluten-free flake cereal (I like the
- 3 whole — –4 apples
- 1 whole — Arrowhead Mills brand, found on Amazon &
- 0 cup — /4 coconut sugar
- 1 whole — Health food stores)
- 0 cup — /4 water
- 1 cup — Medjool dates, pitted
- 1 tsp — Cinnamon
- 0 cup — /4 coconut oil
- 1 whole — Half a lemon, juiced
- 0 tsp — /2 salt
- 1 tbsp — Arrowroot powder