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Fruits
Mandarin Oranges
Mandarin oranges are small, sweet citrus fruits that are easy to peel and commonly eaten fresh. They provide hydration and a bright source of vitamin C and other plant compounds.
Beneficial properties
high in vitamin C
hydrating
source of antioxidants
contains fiber
low in calories
Nutritional highlights
Mandarin oranges are especially rich in vitamin C and also provide fiber, folate, potassium, and carotenoid antioxidants.
Conditions it helps with
Constipation
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General Wellness
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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Immune System (general)
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