Milk Thistle

It has also been shown to benefit gall bladder disorders, cirrhosis, type 2 diabetes, parkinson’s disease, jaundice, obsessive-compulsive disorder, headaches, PMS, and rosacea. Milk Thistle is also highly effective in the treatment of osteoarthitis and other autoimmune conditions such as fibromyalgia, bursitis, chronic fatigue syndrome, and eczema. Milk Thistle is esteemed for its ability to help restore and protect the liver from chemicals, environmental toxins, and alcohol and is excellent for helping to strengthen the digestive tract and aid in the healing of irritable bowel syndrome, colitis, and chron’s disease. Milk Thistle is a rich source of zinc, selenium, iron, antioxidants, and flavonoids. Milk thistle can be taken as a tea, capsule, tincture, or extract form and is found online or at your local health food store. Silymarin is the active compound in Milk thistle seeds that contains most of the healing properties. For the best results, look for a brand that states on the label that each dosage contains at least 70%-80% silymarin.