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COPD & Emphysema

16 foods in our reference help with COPD & Emphysema.

Also covers Chronic Obstructive Pulmonary Disease (COPD) / Emphysema
Adaptogens

Ashwagandha

Ashwagandha, also known as winter cherry, is a powerful medicinal herb that has incredible adaptogenic properties that can significantly reduce stress related conditions such as adrenal fatigue, adrenal exhaustion.

Zinc, Iron, Calcium, Magnesium, Copper, Cobalt
Ashwagandha
Seeds

Chia Seeds

Chia Seeds are an amazing superfood that contain numerous health and healing benefits.

Vitamin E, B-complex vitamins, Calcium, Magnesium, Zinc, Iron, Protein, Omega-3 fatty acids, Antioxidants, Fiber
Chia Seeds
Beverages

Coconut Water

Coconut Water that comes from young green coconuts is a highly nutritious, cleansing, and refreshing juice that is lightly sweet and packed with B-complex vitamins and minerals such as calcium, iron, magnesium.

Calcium, Iron, Magnesium, Potassium, Zinc, Manganese
Coconut Water
Spices

Garlic

Garlic is one of the world’s oldest medicines and is an incredibly potent spice that can ward off a variety of illnesses and diseases.

Vitamin C, Vitamin B-6, Selenium, Calcium, Copper, Iron
Garlic
Vegetables

Green Beans

Green Beans are a nutritious vegetable that are rich in vitamins, minerals, and phytonutrients such as vitamins A and C, calcium, iron, manganese, beta-carotene, and protein.

Vitamin A, Vitamin C, Calcium, Iron, Manganese, Phytonutrients, Beta-carotene, Protein, Omega-3 fatty acids, Fiber
Green Beans
Vegetables

Green Peas

Green Peas are one of the most nutritious of the leguminous vegetables and are rich in antioxidants, vitamins A, C, K, and B-complex and minerals such as zinc, iron, calcium, and manganese.

Vitamin A, Vitamin C, Vitamin K, B-complex vitamins, Zinc, Iron, Calcium, Manganese, Antioxidants, Protein
Green Peas
Herbs

Honeysuckle

Honeysuckle is a medicinal flower that has been revered for thousands of years for its anti-inflammatory, anti-bacterial, and calming and relaxing properties.

Rich in essential vitamins, minerals, and antioxidants
Honeysuckle
Vegetables

Kale

Kale is a nutritionally packed leafy vegetable that contains incredible healing and rejuvenating properties.

Vitamin A, Vitamin C, Vitamin E, Vitamin K, B-complex vitamins, Iron, Magnesium, Copper, Potassium, Sulfur
Kale
Teas

Linden Flower Tea

Linden Flower Tea has been used for centuries to help reduce anxiety, soothe the nerves, and alleviate stress related ailments such as irregular heartbeats, indigestion, hypertension, and headaches.

Rich in essential vitamins, minerals, and antioxidants
Linden Flower Tea
Herbs

Lomatium

Lomatium is a powerful herbal antibiotic that is highly effective for the respiratory ailments such as COPD, pneumonia, tuberculosis, bronchitis, chronic cough, and asthma.

Rich in essential vitamins, minerals, and antioxidants
Lomatium
Herbs

Nettle Leaves

Nettle Leaves are a powerful herbal medicine that grow abundantly in the wild.

Vitamin A, Vitamin E, Vitamin D, Vitamin C, Vitamin K, Iron, Chromium, Zinc, Copper, Magnesium
Nettle Leaves
Fruits

Oranges

Oranges have been called a “perfect food” and contain an amazing array of healing vitamins, minerals, antioxidants, and phyto-nutrients.

Vitamin C, Vitamin A, B-complex vitamins, Calcium, Magnesium, Iron, Potassium, Antioxidants, Folate, Beta-carotene
Oranges
Vegetables

Potatoes

Potatoes are a nutritious, healthy food that are rich in vitamins A, C, and B-complex and minerals such as manganese, iron, magnesium, copper, and potassium.

Vitamin A, Vitamin C, B-complex vitamins, Vitamin B6, Manganese, Iron, Magnesium, Copper, Potassium, Antioxidants
Potatoes
Vegetables

Purslane

Purslane is a common edible wild food that grows throughout the world and has more recently become a popular cultivated salad green.

Vitamin A, Vitamin C, B-complex vitamins, Calcium, Magnesium, Iron, Manganese, Omega-3 fatty acids
Purslane
Herbs

Schisandra

Schisandra is a medicinal berry that has been used for thousands of years for its exceptional health promoting benefits.

Rich in essential vitamins, minerals, and antioxidants
Schisandra
Fruits

Strawberries

Strawberries are a sweet, delicious fruit that are also a nutritional powerhouse and an all around amazing superfood.

Vitamin A, B-complex vitamins, Vitamin E, Vitamin C, Manganese, Iron, Zinc, Antioxidants, Ellagic acid, Flavonoids
Strawberries