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Flaxseed Blueberry Overnight Oats

Step 1 / 6
Add the pecans and flaxseed meal (or whole flaxseeds) to a blender or food processor and blend for about 30 seconds, until a coarse meal forms.

Ingredients (for 2 servings)

  • ¼ cup — pecans, roughly chopped
  • ¼ cup — flaxseed meal or 2.5 tablespoons whole flaxseeds
  • cup — milk (or unsweetened non‑dairy milk)
  • 1 pinch — salt
  • 1 tsp — cinnamon
  • 1 tbsp — maple syrup
  • ½ cup — fresh or frozen blueberries