Banana Walnut Muffins

Ingredients (for 24 servings)

• 2 cups — Buckwheat and/or millet
• 2 c — C water
• 2 tbsp — Golden Flax seed
• 3 bananas — Bananas or any kind of fruit equivalent to that
• 1 c — C sugar (rapidura, coconut sugar or sugar amount
• 1 whole — Cane)
• 2 tbsp — Lime juice
• 1 tsp — Himalayan Sea salt
• 0 cup — /2 walnuts or pecans
• 1 tsp — Baking soda
• 0 cup — /2 cranberries