Step 1 / 7
Place the chickpeas in a mixing bowl and mash with a fork, leaving only a few beans whole.
"No-Tuna" Salad Sandwich
Ingredients (for 4 servings)
- 1 can — chickpeas
- 3 tbsp — tahini
- 1 tsp — mustard
- 1 tbsp — maple syrup or agave nectar
- ¼ cup — Onions
- ¼ cup — Celery
- ¼ cup — pickle
- 1 tsp — capers
- 1 pinch — sea salt and black pepper
- 1 tbsp — Sunflower Seeds
- 8 slice — wheat bread
- 1 whole — mustard
- 1 whole — Romaine Lettuce
- 1 whole — tomato
- 1 whole — Onions